Aoy Jirawadee Shares Secrets of Caring for Her 104-Year-Old Mother

Bangkok: Veteran actress Aoy Jirawadee has revealed her secrets to maintaining the health and vitality of her 104-year-old mother, Marasri Israngkura Na Ayutthaya, a former veteran actress. Aoy candidly shared that while caring for her mother is challenging, it brings immense joy to the family. She often receives inquiries about how she manages to keep her mother so healthy and cheerful. Aoy attributes her mother's longevity to regular morning exercises focusing on arm and leg movements and a diet that includes foods requiring chewing to maintain jaw strength. She humorously noted that her mother is healthier than her own daughter, who is 68.

According to Thai News Agency, Aoy has implemented strict measures to protect her mother. She ensures constant supervision to prevent falls, which could pose a severe risk at her mother's age. Visitors are restricted due to the risk of infection, and even family members who work outside must adhere to strict hygiene protocols before visiting. Outsiders are asked to avoid entering Marasi's room but can visit her through a glass door. Although some people express their desire to pay respects in person, Aoy explains the precautions, and they understand the necessity of such measures.