Be sure before sharing: Is it true that doing IF 16/8 increases your risk of dying from heart disease by 91%?

5 April 2024 - From the case where a warning was shared. Shocking news in the IF industry today. A study found that doing IF 16/8 has a 91% risk of death from heart disease. Conclusion: It is not clear whether doing IF increases the risk of heart disease. ?? Sure Before Sharing Center, check with Assoc. Prof. Dr. Chantacha Sittijaroon, Department of Physiology. Faculty of Medicine Siriraj Hospital explains that 'The research study still has limitations. This is because it relies only on data from interviews with the sample regarding their meal times. The research team compared the 2003-2018 National Health and Nutrition Survey with The Centers for Disease Control and Prevention's database of deaths from 2003-2018 is a link between two databases and is a survey of memories. Therefore, the conclusion that doing IF has a 91% risk of death from heart disease may be an exaggeration. Must continue to study.' Source: Thai News Agency