Be sure before sharing: Is it true that drinking beer is beneficial?

On social media, the benefits of drinking beer are being shared. It ranges from helping to reduce blood pressure. Prevent diabetes anti stress and helps to live a long life ?? Check with Asst. Prof. Dr. Kritkamon Na Chom, Lecturer in the Department of Food Science and Technology. Faculty of Agro-Industry Kasetsart University 'Beer' actually has important substances. Because there is germinated barley as the raw material. Contains hops herbal flowers that have been fermented Therefore, beer contains up to 2,000 important substances. Beer reduces blood pressure. Can it really reduce the risk of paralysis, prevent diabetes and heart disease? Beer contains polyphenols. (polyphenols) contain a lot of flavonoids. These substances stimulate the action of insulin, reducing blood sugar levels. Barley contains arabinoxylan. (arabinoxylan) that absorbs cholesterol away Other important substances are the same, they will prevent the oxidation of bad fats. Therefore helping to reduce blood pressure and heart disease as well. Drinking beer: prevents cancer and helps beautiful skin? When drinking beer, it will taste bitter. Bitter tasting substances such as xanthohumol. (xanthohumol) is an antioxidant. Anticancer substances Definitely going to help with beauty. Prevent cells from being destroyed Beer: anti-stress and prevent insomnia? Beer has nerve-enhancing substances, including GABA and melatonin, which helps reduce stress. and abnormalities from sleep Beer: Prevents gallbladder and kidney stones? Beer contains oxalate. If you drink a little, your body can flush it out. If you drink a lot, it will precipitate in your kidneys. Beer: Helps make bones strong? Yes… barley contains minerals that help support bones. But other ingredients also contain minerals that help promote bones. Does drinking beer help you live longer? Drinking beer helps you live longer. It's too speculative. People who don't drink beer may live longer by eating other foods. or living a life that promotes health Including the genetics of long evity as well. Benefits of beer compared to other alcoholic beverages Compared to other alcoholic beverages, beer is not the best alcoholic beverage. Other alcoholic beverages can also be beneficial. But the important substances in other alcoholic beverages are different from beer. Therefore, the benefits of these alcoholic beverages are also different. But in comparison, beer has a lot of carbohydrates. It is an alcoholic beverage that is considered to be the most high in calories among alcoholic beverages. There are other foods or drinks that can provide the same benefits. People who don't drink beer can benefit from the important nutrients of other beverages as well. The expectation for drinking beer is actually that it is a drink for a gathering with friends or a celebration of a special occasion. don't drink beer to cure disease I don't drink every day. to be a herbal drink Beer contains some substances that are harmful to the body. Beer contains ' alcohol' which the body must eliminate because it is a toxin. Beer contains the protein "gluten." People who are allergic to this protein will also be allergic to it. Beer may contain some ' allergens' that result from fermentation. If you want to drink beer, you must know what many disadvantages beer has. As for the benefits of drinking shared beer, Giving too little detail And focus almost entirely on the benefits of beer. Details of the harmful side of the beer were not given. If the viewer misunderstands that drinking beer has only benefits. There are no precautions, so it should not be shared further because the information is incomplete. Interview by Peeraphon Anutarasothi Compiled by Komsthanon Sukajjasakul See more of the program Make Sure Before Sharing: Is it really beneficial to drink beer ? Source: Thai News Agency