Be sure before sharing. FACTSHEET: Spicy flavor in medical textbooks (Thai traditional – modern traditional)

Be sure before sharing. FACTSHEET: Spicy flavor in medical textbooks (Thai traditional - modern traditional) How to eat "spicy taste"? "Is it medicine" and "is it beneficial or harmful?" What should I eat to get an effective "remedy"? ?? There is an explanation from an expert. 1. Pharmacist Dr. Phakakrong Kwankhao, Head of the Empirical Evidence Center Chao Phraya Abhaibhubejhr Hospital Prachinburi Province 2. Lecturer Dr. Alan Chancharunee, Lecturer in the Department of Gastrointestinal and Liver Diseases. Department of Internal Medicine Faculty of Medicine Ramathibodi Hospital Mahidol University 'Thai traditional medicine' with spicy flavor Pharmacist Dr. Phakakrong Kwankhao talks about the 'spiciness' that Thai traditional medicine doctors call 'tasty medicine.' The word 'taste' refers to the properties of the herb that cause changes in the body. Ancient people learned about the medicinal properties of medicine through 'tasting.' The 'spicy taste' will help with blood circulation and make wind, w hich is one of the 4 elements of the body, spread out from its origin even more. Reduce pain and numbness. The spiciness in Thai traditional medicine is said to increase the digestive fire, increase the digestive juices, and make you feel like you want to eat food better. How much "spicy food" is appropriate? Each person will have a different ability to tolerate spiciness. If you eat and still feel normal. It doesn't burn too much. No diarrhea, no stomach upset, it is considered an amount that the body can accept. 'Just right' is when you eat and still feel comfortable. You can accept the spiciness without having to find a solution to the spiciness. When eating spicy food Drinking water can reduce spiciness. But it can only be temporarily reduced. And had to drink more water. Thai traditional medicine reduces the spiciness as well. 'Cold food' Traditional way of life of Thai people If the body gets too much spiciness They will eat cold or bitter herbs. To reduce the heat in the body, that is, Thai boil ed vegetables that have a cool flavor, such as winter squash, gourd, morning glory, will mix with the effects, causing the body to receive more balanced flavors or properties. Spicy "can be used as medicine" by eating it as an ingredient in food. All spices are classified as spicy. Whether it's basil, basil, cumin, galangal, ginger, turmeric, it will help the digestive system work better. 'Modern medicine' with spicy flavor Knowledge of modern medicine regarding spicy flavors, Professor Dr. Alan Chancharunee explains: When the body feels spicy It comes from receiving or touching a substance called "capsaicin" (capsaicin) that binds to the receptor (TRPV1), causing nerve impulses to be sent back that irritation or inflammation has occurred. Causes the body to produce additional gastric juice. 'Spicy taste' makes eating more food among people who like to eat spicy food. Stimulates peristalsis of the stomach and intestines. In addition, capsaicin in chili peppers stimulates the release of more gastric juic e that is not acidic. In the right amount, it will also improve stomach irritation. Eating spicy food is not a problem. If you don't eat a large amount that causes local inflammation. In people who don't know how to eat spicy food There is no need to learn to eat spicy food. For the general public, if you eat something spicy you will feel good about your appetite. Feels like the digestive system is working well. You can eat together with no problem. People who shouldn't eat spicy food are: Patients with gastritis and must be careful If after eating you feel too much irritation, you will need to reduce the dosage. Many people eat spicy food and believe that drinking lots of water will help wash away the spiciness. I would like to clarify that drinking water does not reduce the spiciness except for cleaning away various irritations in the mouth only. There are 3 foods that counteract spiciness and reduce the activity of the receptor (TRPV1) as follows: 1. Eating or drinking food that comes from dairy pr oducts will help reduce the spiciness. 2. Capsaicin is an alkaline substance. Foods that are acidic or sour will help reduce or offset them. 3. Eat more starchy foods to block the receptors from encountering capsaicin. Spicy food, how to eat it, is it beneficial or harmful? It's all about being fit and knowing your own body. Which point is more than enough? It takes observation of each person's body. When eating spicy food, it reaches a certain level. The receptor glands will adjust automatically. If you eat too much The receiver will pull himself down. make awareness less Therefore, you should eat the same amount, meaning there is no need to increase or decrease. See more items Be sure before sharing. FACTSHEET: Spicy flavors in medical textbooks. (Thai plan - current plan), be sure before sharing: advantages and disadvantages Is it true that eating spicy foods? Source: Thai News Agency